Wednesday, August 28, 2013

Healthy chicken salad- No Mayo!


Very simple and delicious dish..enjoy!
Ingredients:
  • 1 Chicken breast, grilled or cooked anyway you like
  • 3 stalks celery, chopped
  • 1 cup chopped apple about 1 large
  • ¼ cup dried craisin blueberries or cranberries
  • ¼ cup of golden raisins
  • ½ cup of Vegenaise
  • 2 tablespoons greek yogurt
  • 2 teaspoons lemon juice (optional)
  • 2 tablespoons chopped parsley (optional)
  • Salt and pepper to taste
  • 100% whole wheat bread, toasted

Directions:
Cook or grill up your chicken breast. I used my George Foreman grill. Make sure to salt and pepper it before grilling. 

Cut up your celery and apples and add them to a bowl. Then just add the rest of the ingredients and spoon them together. I served this as an open faced sandwich on toasted 100% whole wheat bread.

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